Well today I was back at the gym and had a great time. Last night was a night off for me from all this and it was well enjoyed.

As usual tonigth before the gym I took my protein drink and after the same thing with a salad. Really wish the weather would be nicer outside so running outside would be much easier. Sometimes I feel that running on a treadmill gets boring, but hey it has to be done!

Tonight is going to be a very restful night so when the time comes tomorrow I will be able to get going at the gym and do a very hard workout.

Anyways guys, this is it and I shall post another log tomorrow night around the same time. Till then have a great evening!